From Doom-Scrolling to Deep Peace: Ancient Wisdom for the Anxiety Generation

Girish Jha,  Coach and Guide, Eastern Wisdom  . Blog for Millennials, Gen Y (29-44 years) How 2,500-year-old practices can help Millennials break free from digital

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Why Your Need for Validation is Actually a Spiritual Crisis (And How Eastern Wisdom Can Help)

Girish Jha,  Coach and Guide, Eastern Wisdom  . Blog for Millennials, Gen Y (29-44 years) How the same teachings that guided seekers 2,000 years ago

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The Scroll Trap: Why Your “Happy Feed” Isn’t Delivering & How to Find Real Connection

Girish Jha,  Coach and Guide, Eastern Wisdom  . Blog for Millennials, Gen Y (29-44 years) Are We All Just "Busy" or Deeply Disconnected? Hey, millennials.

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The Screen vs. The Stream: How Ancient Wisdom Can Heal Your Relationship with Technology and Life

Girish Jha,  Coach and Guide, Eastern Wisdom  . Blog for Millennials, Gen Y (29-44 years) Finding Your Unchanging Self in a World That Never Stops

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Breaking Free from the Algorithm: How Ancient Wisdom Can Heal Your Digital Soul

Girish Jha,  Coach and Guide, Eastern Wisdom  . Blog for Millennials, Gen Y (29-44 years) The Reality Check We All Need You have 847 followers,

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