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Hi, I’m Girish Jha, a dedicated mentor and coach with over 45+ years transforming lives through Eastern wisdom • 20,000+ clients • 400+ workshops • 100+ courses • 10+ books • 2,000+ free videos • 3,000+ podcasts
The Physician's Counsel: Ancient Eastern Wisdom for Life's Autumn Years

The Physician’s Counsel: Ancient Eastern Wisdom for Life’s Autumn Years

Girish Jha,  Coach and Guide, Eastern Wisdom  . Blog for Silent-Generation When Eastern Wisdom speaks, those who have lived long enough to recognize its voice are most blessed to hear it. They transform their lives and become light to transform others. In the Garden of Self-Knowledge In our advancing years, we have witnessed profound changes […]

The Enduring Wisdom of Ancient Texts: Timeless Guidance for Life's Profound Journey

The Enduring Wisdom of Ancient Texts: Timeless Guidance for Life’s Profound Journey

Girish Jha,  Coach and Guide, Eastern Wisdom  . Blog for Silent-Generation In a world increasingly characterized by impermanence and constant change, there exists a profound yearning for Wisdom that has stood the test of time. Those who have witnessed the sweeping transformations of a century—from the challenges of the Great Depression through global conflicts to […]

Disciplined Path to Self-Knowledge: Eastern Wisdom for Life's Final Chapters

Disciplined Path to Self-Knowledge: Eastern Wisdom for Life’s Final Chapters

Girish Jha,  Coach and Guide, Eastern Wisdom  . Blog for Silent-Generation The Quest for Enduring Truth Those of us who endured the Great Depression in the Second World War know something about resilience and the steady dedication required to overcome life’s greatest challenges. Yet even after a lifetime of achievement and perseverance, the majority find […]

The Ancient Art of Not Caring What People Think (While Still Being a Good Human)

The Ancient Art of Not Caring What People Think (While Still Being a Good Human)

Girish Jha,  Coach and Guide. Blog for Generation-Z (13-28 years) How 2,000-year-old wisdom can free you from the validation trap that’s literally rewiring your brain? Real talk: You’re probably reading this while simultaneously having three different text conversations, checking if your story got views, and low-key stressing about whether that person left you on read […]

Stop Chasing the "Vibe": Your Brain's Operating System Needs an Upgrade.

Stop Chasing the “Vibe”: Your Brain’s Operating System Needs an Upgrade.

Girish Jha,  Coach and Guide. Blog for Generation-Z (13-28 years) Just Fomo + Anxiety? Hey, Gen Z. one one hand you are busy with the digital world eevry day, every hour to make an impact. And on the other hand you are looking for authenticity, social justice, and connecting with your squad. But let’s be […]

The Screen vs. The Stream: How Ancient Wisdom Can Heal Your Relationship with Technology and Life

The Screen vs. The Stream: How Ancient Wisdom Can Heal Your Relationship with Technology and Life

Girish Jha,  Coach and Guide. Blog for Generation-Z (13-28 years) Finding Your Unchanging Self in a World That Never Stops Updating The Notification That Never Ends It’s 11:47 PM. You’re lying in bed, phone in hand, mindlessly scrolling through Instagram stories, TikTok videos, and LinkedIn updates. Your brain knows you should sleep, but something keeps […]

You Are Not Your Notifications: Ancient Wisdom for the Screen Generation

You Are Not Your Notifications: Ancient Wisdom for the Screen Generation

Girish Jha,  Coach and Guide, Eastern Wisdom  . Blog for Generation-Z (13-28 years) How to Find Your Real Self When Everything Feels Fake Opening Hook: The Glitch in the Matrix You’re scrolling through TikTok at 2 AM again. Your phone says you’ve been on it for 7 hours today, but it feels like 20 minutes. […]

From Doom-Scrolling to Deep Peace: Ancient Wisdom for the Anxiety Generation

From Doom-Scrolling to Deep Peace: Ancient Wisdom for the Anxiety Generation

Girish Jha,  Coach and Guide, Eastern Wisdom  . Blog for Millennials, Gen Y (29-44 years) How 2,500-year-old practices can help Millennials break free from digital overwhelm and find authentic connection The Notification Nation Dilemma Do you know that feeling when you wake up and immediately reach your phone? That compulsive scrolls through Instagram, TikTok, news […]

Gen Z

Why Your Need for Validation is Actually a Spiritual Crisis (And How Eastern Wisdom Can Help)

Girish Jha,  Coach and Guide, Eastern Wisdom  . Blog for Millennials, Gen Y (29-44 years) How the same teachings that guided seekers 2,000 years ago can free you from the endless scroll for approval Do you know that feeling when you post something meaningful and then compulsively check for likes? Or when you’re in a […]

Gen Z

The Scroll Trap: Why Your “Happy Feed” Isn’t Delivering & How to Find Real Connection

Girish Jha,  Coach and Guide, Eastern Wisdom  . Blog for Millennials, Gen Y (29-44 years) Are We All Just “Busy” or Deeply Disconnected? Hey, millennials. Let’s be honest; we’ve been told we can have all luxuries by which we can weigh peace, happiness, love, and wisdom. We grew up with the internet, saw the rise […]