Self-Actualization- Mindfulness Isn’t What You Think: 7 Counter-Intuitive Lessons
Girish Jha, Coach and Guide, Eastern Wisdom . Blog for Self-Actualization Most people come to mindfulness with a simple hope: “I want fewer thoughts. I want less anxiety. I just want some peace of mind.” That’s a very understandable starting point. But if you stay on the path long enough, something surprising begins to unfold. […]