![Serious question: what do I do here? I put tape around my palms today to help with the calluses and took them off to this. Do I rip them off and take Serious question: what do I do here? I put tape around my palms today to help with the calluses and took them off to this. Do I rip them off and take](https://preview.redd.it/serious-question-what-do-i-do-here-i-put-tape-around-my-v0-lv2ejfiyxnra1.jpg?width=640&crop=smart&auto=webp&s=d79efdd217079455d8cfc99a29f4c97227417f3f)
Serious question: what do I do here? I put tape around my palms today to help with the calluses and took them off to this. Do I rip them off and take
300 Swings a Day - **Hand Care 101** Want to know the number one way to take care of your hands and avoid callus tears? Well, I'll tell you. It isn't gloves
![Help with hand care, upped my game with a 44lp to a 53 and 62. Already had the blisters and then got thr blood underneath. What should I do? Or just a Help with hand care, upped my game with a 44lp to a 53 and 62. Already had the blisters and then got thr blood underneath. What should I do? Or just a](https://preview.redd.it/help-with-hand-care-upped-my-game-with-a-44lp-to-a-53-and-v0-dxn1jgdcobb81.jpg?auto=webp&s=d686537e59225c6a2fc02242c12e87782b165158)
Help with hand care, upped my game with a 44lp to a 53 and 62. Already had the blisters and then got thr blood underneath. What should I do? Or just a
![Serious question: what do I do here? I put tape around my palms today to help with the calluses and took them off to this. Do I rip them off and take Serious question: what do I do here? I put tape around my palms today to help with the calluses and took them off to this. Do I rip them off and take](https://preview.redd.it/serious-question-what-do-i-do-here-i-put-tape-around-my-v0-5zw83fiyxnra1.jpg?width=640&crop=smart&auto=webp&s=4f9b4b9095abbc7d785ae183de4aa9654cfc1d07)
Serious question: what do I do here? I put tape around my palms today to help with the calluses and took them off to this. Do I rip them off and take
![Tore a callous and totally bummed out. Any ideas how long it will take to heal or other advice? (NSFW in case someone doesn't want to see a picture of a torn Tore a callous and totally bummed out. Any ideas how long it will take to heal or other advice? (NSFW in case someone doesn't want to see a picture of a torn](https://i.redd.it/4uqjs5u8dpr51.jpg)
Tore a callous and totally bummed out. Any ideas how long it will take to heal or other advice? (NSFW in case someone doesn't want to see a picture of a torn
![How do you deal with calluses? I hate to have to stop every training because something bloody is going on with my hands. Also skipping every other training session sucks : r/kettlebell How do you deal with calluses? I hate to have to stop every training because something bloody is going on with my hands. Also skipping every other training session sucks : r/kettlebell](https://preview.redd.it/zazyj8ifzm371.jpg?width=640&crop=smart&auto=webp&s=fb10b4eb78d08bf9a8df6b7068f07e8860011f01)
How do you deal with calluses? I hate to have to stop every training because something bloody is going on with my hands. Also skipping every other training session sucks : r/kettlebell
Solomon Roskin - Fitness - Take care of your hands! You might have calluses built up from swinging kettlebells. If left unattended, those calluses could tear and cause a nasty hand wound
![RIPPING HANDS with Kettlebells ? Tips to Stop Tearing Skin with the Kettlebell Snatch and Clean - YouTube RIPPING HANDS with Kettlebells ? Tips to Stop Tearing Skin with the Kettlebell Snatch and Clean - YouTube](https://i.ytimg.com/vi/BKjaLcOCtz0/hqdefault.jpg)